How to Reduce Your Hemorrhoid Symptoms Fast
Hemorrhoids can be an uncomfortable and painful condition, but you're not alone. Millions of people experience hemorrhoid symptoms at some point in their lives.
Understanding the causes and symptoms can help you find the best ways to manage and ease your discomfort quickly.
At Rivas Digestive Center in Hollywood, Florida, board-certified gastroenterologist John Rivas, MD, and the team are dedicated to giving comprehensive care for gastrointestinal health issues of all kinds—including hemorrhoids.
Whether you’re dealing with mild discomfort or severe pain, our team is here to help you find relief and improve your quality of life.
Take a moment to learn what you need to know about hemorrhoids and the ways you can reduce your hemorrhoid symptoms fast.
Hemorrhoids: an overview
Hemorrhoids are a common issue that many people face but often feel embarrassed to talk about. Knowing a bit more about what hemorrhoids are can help demystify them and make it easier to discuss and manage them effectively.
These uncomfortable tissues are actually swollen veins located in the lowest part of your rectum and anus. Imagine the veins in this area being put under pressure—they can become so stretched that they bulge and get irritated, especially during bowel movements.
It's similar to varicose veins that you might see on your legs, but in a much more sensitive area, and can cause uncomfortable symptoms, like:
- Bleeding
- Itching or irritation
- Pain or discomfort
- Swelling
- Mucus discharge
Hemorrhoids are generally classified into two categories: internal and external. Here’s a bit more about each type:
Internal hemorrhoids
These are located inside your rectum and are usually not visible. They typically don’t cause pain but can result in bleeding.
External hemorrhoids
These develop under your skin around the anus and can cause significant pain and discomfort. When irritated, external hemorrhoids can bleed or itch.
Common causes of hemorrhoids
Sometimes people get hemorrhoids for no known reason, but often several factors contribute to the development of hemorrhoids.
It’s important to understand these causes, and knowing this can help you manage and prevent future occurrences:
- Being overweight or obese
- Straining during bowel movements
- Chronic constipation or diarrhea
- Prolonged sitting, especially on the toilet
- Pregnancy and childbirth
Eating a low-fiber diet, one without enough fruits and vegetables, also significantly increases your risk of developing hemorrhoids.
Tips for quickly easing hemorrhoid symptoms
Managing hemorrhoid symptoms can improve your comfort—and quickly. Here are some tips to reduce symptoms fast:
1. Increase fiber intake
Eating more fiber can soften your stool and make bowel movements easier. Include fruits, vegetables, whole grains, and legumes in your diet, and consider fiber supplements if necessary.
2. Stay hydrated
Drink plenty of water throughout the day to prevent constipation and keep your stools soft.
3. Use over-the-counter treatments
Topical treatments like hydrocortisone creams, witch hazel pads, and hemorrhoid ointments can provide relief from pain and itching.
4. Take warm sitz baths
Soaking the affected area in warm water for 10-15 minutes several times a day can help reduce swelling and discomfort.
5. Avoid straining
Avoid straining during bowel movements. If you’re having trouble, try to relax and give yourself time without pushing too hard.
6. Practice good hygiene
Keep your anal area clean and dry. If you’re experiencing pain or irritation, use gentle wipes or moist towelettes instead of toilet paper.
7. Apply cold compresses
To help quickly reduce hemorrhoid swelling and pain, apply ice packs or cold compresses to the affected area.
8. Exercise regularly
Regular physical activity helps prevent constipation and reduces pressure on your veins.
When to see a provider about hemorrhoid pain
While these tips can help manage mild hemorrhoid symptoms, it’s important to seek medical advice if you experience severe pain, significant bleeding, or if your symptoms don’t improve with home treatment.
Dr. Rivas and the team at Rivas Digestive Center offer personalized hemorrhoid treatment plans to address your specific needs. From dietary recommendations to minimally invasive procedures, we can help you find effective solutions for hemorrhoid relief.
Ready to find relief from hemorrhoid symptoms? Schedule an appointment with Dr. Rivas at Rivas Digestive Center in Hollywood, Florida, and get started with a custom treatment plan today.